Orange Chia Seed Muffins

Updated: 2/1/2023

The other day I bought a baking mix (gasp!) and the side of the box said “Don’t just say it bake it” and then gave examples.  If you want to say “We’re so proud of you!” make snickerdoodle cookies. If you want to say “Thank you for all you do!” make  a hummingbird cake. Lastly, if you want to say “I love you!” a cherry dump cake would be in order. At first I was a little horrified. Is this what I do? Do I bake for my family instead of saying the words that my heart feels?

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Communication can get trickier as the boys get older. It can be hard to know what to say or when to say it. It feels like the majority of what I say in the course of the day is either correcting behavior or giving instructions. I want to be sure that words of support and praise are said in between the “please put your clothes away” interactions that happen so often.

This year I want to be sure to use the words that go along with the baking. I appreciate you. You mean so much to me. I love you. Baking really is an act of love and a tangible way to show you are thinking about a person.

Both boys really appreciate when I make breakfast for them. I’m not the type to wake up early and make a hot breakfast but I will make muffins in the afternoon so that they can grab a couple in the morning for a quick and tasty breakfast.

These Orange Chia Seed Muffins were a big hit. Kai liked the “Wednesday vibes” of the black liners. Ha! The butter and sour cream give the muffins extra flavor and richness. The chia seeds are mildly nutty and the citrus is light and not overwhelming. These muffins are hearty and satisfying and especially tasty while warm with a pat of butter

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Orange Chia Seed Muffins

Adapted from Joy the Baker, this muffin tastes quite decadent. The chia seeds are slightly nutty and give some textural interest to the muffin. The orange flavor is light, which I liked, but for a stronger orange flavor, use the juice of the whole orange.

Yield: 12 regular-sized muffins

Active Time: 10 minutes

Cooking Time: 18 to 20 minutes

Ingredients:

  • 2 cups all purpose flour
  • 2/3 cup sugar plus 2 tablespoons for sprinkling on top before baking
  • 3 tablespoons chia seeds
  • 2 teaspoons baking powder
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon ground ginger
  • 1 1/2 teaspoons kosher salt
  • Zest of one orange (about 1 tablespoon)
  • 3/4 cup sour cream (I use full fat)
  • 8 tablespoons (1 stick) butter, melted and cooled
  • 2 eggs
  • 1 teaspoon vanilla extract
  • Juice of 1/2 orange (about 2 tablespoons)

Directions:

  1. Pre heat oven to 400 degrees. Line a muffin tin with baking cups or spray with cooking spray.
  2. Whisk flour, sugar, chia seeds, baking powder, baking soda, ginger, salt and orange zest in a large bowl. Set aside.
  3. Combine sour cream, butter, eggs, vanilla extract and orange juice in a small bowl.
  4. Pour the wet ingredients into the dry and mix with a spatula until flour mixture is just incorporated. The batter will be thick. Scoop about 1/4 cup into each muffin cavity. Sprinkle with granulated sugar, if desired.
  5. Bake for 18-20 minutes. The muffins will be golden brown and a toothpick inserted in the center will come out clean. Let cool in the muffin tin until cool enough to touch and then transfer to a cooling rack.

Toasted Poppy Seed and Lemon Scone with Rhubarb Compote

April has turned to May and with Mother’s Day just around the corner, it is an obvious time to reflect on motherhood. My oldest turned 10 years old last week and I’m suddenly surprised that I’ve been doing this for that long already. I am just so proud of him and excited about this coming year. I remember those early years of mothering and how hard they felt. Everything was new and uncertain but also fiercely emotional. It’s not as new anymore and it’s easier to trust my parenting instincts as the years go by. I’m so thankful for all the moms that I’ve had in my life to help light the way. Friends who listened and talked me through sleep deprivation, picky eating (I talked a lot about this one), and new schools.

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I firmly believe that raising humans is the hardest, yet most important work of all.  Over the years, I’ve learned (or am learning, ahem) that parenting is not about creating a certain outcome but is more about finding out who these little humans are and helping them along the way. They are not my mirror and so they do not necessarily reflect me. Yet, I am responsible as well to ensure that they get all that they need so that they can grow up and continue the cycle. So lets celebrate motherhood and our own mothers for the blood, sweat, and tears that were poured into us and that we in return are pouring into our own children.

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This Mother’s Day is extra special because my mom is going to be traveling across the country to visit and will be here to celebrate with us. As I was thinking about what I wanted to make for her, as well as for my own family, I landed on lemon poppy seed scones. Scones that are flaky yet can hold up to a bit of compote or jam. Scones that announce that spring is here. Scones that can be eaten slowly over a cup of coffee. These ones fit the bill. The tangy lemon combined with the nutty crunch of poppy seeds keeps me coming back for more. I find many lemon poppy seed recipes to be a tad fussy (syrups and glazes) and so I love the simplicity of this recipe. I especially like the sparkling sugar that gives a nice sweet contrast. I used lemon extract that was given to me by Ballard Extracts, and I have to say, that I really like how the extract worked to let the poppy seeds share in the lime light.

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Rhubarb grew in our back yard growing up and I remember eating it raw right after pulling up a stalk. Rhubarb has a delightful sour taste that reminds me of grapefruit and has a texture similar to celery. It breaks down quickly when cooked and the pretty jeweled tone is a beautiful complement to the sparkling scone. I couldn’t stop dipping my scone in the compote so I finally just cut the scone in half and layered half with butter and compote. I would suggest doing the same!

 

Toasted Poppy Seed and Lemon Scone

Adapted from Smitten Kitchen’s Dreamy Cranberry Scones.

  • 2 cups all-purpose flour
  • 1 tablespoon baking powder (I prefer aluminum free)
  • 3 tablespoons granulated sugar
  • 1/2 teaspoon fine sea salt
  • 5 tablespoons unsalted butter. Remove from refrigerator and cut into cubes right before incorporating into mixture.
  • 1 tablespoon poppy seeds, toasted
  • 2 teaspoons lemon extract
  • 1 cup plus 2 tablespoons heavy cream, plus more for brushing the scones
  • 2 tablespoons sparkling sugar

Preheat the oven to 400° degree Fahrenheit and cover a baking sheet with parchment paper. In a dry non-stick skillet, toast the poppy seeds on medium for a few minutes until they smell nutty. Remove to a small bowl and allow to cool. This is important because you don’t want warm poppy seeds to melt the chilled butter.

In a large bowl, whisk flour, baking powder, sugar, salt and cooled poppy seeds. Using fingers, rub butter into flour mixture until the flour looks like sand and stays together when squeezed. Work quickly so as not to warm up the butter too much. I like to stick the bowl in the refrigerator for 10 minutes or so to firm up the butter before moving on to the next step.

Mix lemon extract into heavy cream and pour into flour. Use a wooden spoon and mix. You will have a shaggy dough. Dump out on a clean counter top and knead 2 or 3 times to bring the dough together. Flatten dough into a 8 in circle. Use a bench scraper to even out the edges. The circle should be about 1/2 inch thick. Transfer to the baking sheet.

Cut into 8 triangles. Brush with heavy cream and sprinkle sparkling sugar on top to your hearts desire.

Bake for 15 minutes, rotating once for even baking. The scones are done once a toothpick comes out clean and the scones are golden brown.

Cool on a wire rack. Scones are best eaten the same day, but you can freshen them up in the oven for a few minutes the following day or keep scones refrigerated over night and bake off the next mirning. You will need a few extra minutes for baking if refrigerating over night.

Rhubarb Compote

Adapted from Food52.com. I love this compote and along with slathering it on a scone, it is also lovely swirled into yogurt. You won’t want to skip it! Feel free to adjust the amount of sugar to your tastes. I found 1/3 cup to be right for me but you can start out with a 1/4 cup and adjust from there.

  • 1/2 lb rhubarb stalk, chopped
  • 1/3 cup granulated sugar
  • 1/4 teaspoon fine sea salt
  • 1/2 tsp vanilla extract
  • 1 tablespoon butter

Melt butter in a small saucepan on medium low. Add rhubarb, sugar, salt and vanilla. Stir to combine and continue to stir to keep sugar from burning. The rhubarb and sugar will create a syrup on the bottom and bring to a simmer. Simmer and stir for 10 minutes. The rhubarb will soften and you will begin to smell the happy scent of the sour and sweet rhubarb. Take the compote off the burner once the rhubarb has softened and the compote is mostly smooth, with only a few chunks remaining. Cool and refrigerate. Serve on the side.

Afternoon Snack Pumpkin Muffins

Sometimes when life feels bumpy and what worked smoothly last month doesn’t feel smooth anymore, I want to take a hammer to it all and start over. I start making chore charts, sticker charts, afternoon schedules – anything to make the family run the way I want or expect. In reality, usually just a minor change can make a difference. Lately, the afternoon snack seems to be the problem area. I decided to get my chisel and set to work.

Our schedule is pretty much the same each day. School gets out, we play on the playground and then walk home. I unlock the door and remind them to take their lunch boxes and folders out of their backpacks and to go and wash their hands. Now begins the scramble to the pantry. The first child calls out “Mom can I have” and then the other “Mom I want”. I answer with a yes, no, then a yes. Cupboards banging, drawers opening. Pretzels flying. This week I decided to do something different.

First, I did a pantry clean up. I realized that the easiest items to reach were the treats and pre-packaged items. I changed that and stuck those in a bin on another shelf higher up. Now they look and see nuts, dried fruit, and some crackers. Secondly, we slow it down. Lunch time was not all that long ago. No need to rush in and finish snack within 15 minutes of walking in the door. There is plenty of afternoon left, I guarantee it. Instead of snack being the first thing that happens, we all take a few minutes and relax and then I tell them that I will go make snack and will let them know when it’s ready. Simple really.

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Lastly, this next step is really the most important change. I decided to  start planning out the snack. I was worried this would be disappointing. I thought that they liked being able to make these choices on their own, but you know what? I think they were as frustrated with the afternoons as I was and don’t seem to mind one bit. The food is served more family style (or party style) so each child can choose what they want of each item.

As an added bonus, we’ve been able to get a little more variety into our mini-meal. Here are a few of the new(ish) items I’ve added to the rotation.

  • Air popped popcorn (going to add nutritional yeast this week and see how that goes)
  • Hummus and pitas
  • Mini bagels topped with blueberry whipped cream cheese (thawed blueberries whipped with cream cheese and a little lemon zest)
  • Tortillas rolled up with Nutella and bananas

This week I decided to make whole wheat pumpkin muffins. I have made these so many times and absolutely love them. They are the perfect addition to our after school routine.

It has been so nice not having to field so many “can I have” questions and to just enjoy catching up after the school day. I think this change will stay – unlike the chore chart.

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Whole Wheat Pumpkin Muffins

This recipe makes 24 regular muffins or like me, you can make twelve regular and twenty-four mini muffins. I like having both sizes on hand and they freeze well. You could also leave the batter in the refrigerator and bake them off each day as needed. The batter would keep for 3 days. Of course you could throw in some toasted nuts or chocolate chips if desired.

Ingredients:

  • 2 cups (250g) white whole wheat flour
  • 1 cup (125g) all-purpose flour
  • 1 cup (200g) granulated sugar
  • 1/2 cup (100g) brown sugar
  • 2 teaspoons baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon ground cloves
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground nutmeg
  • 2 teaspoons kosher salt
  • 15 oz can pumpkin puree
  • 2/3 cup (12 tablespoons, 6 ounces) unsalted butter, melted
  • 3 eggs
  • 1 tablespoon milk
  • 2 tablespoons raw sugar, optional topping

Directions:

Preheat over to 350° F. Spray muffin tins or use cupcake liners to line the pan and set aside. In a large bowl whisk flours, granulated sugar, brown sugar, baking soda, baking powder and spices and set aside. In a medium bowl, combine pumpkin, butter and eggs. Use a wooden spoon and stir pumpkin mixture into flour mixture. Stop mixing when flour has been incorporated. Add milk and incorporate. The batter will be loosen but will still be a thick batter.

Use an ice cream scoop to fill the muffin tins 3/4 full and sprinkle the top with raw sugar and bake. The mini muffins take about ten minutes and the larger ones are done in around twenty minutes. A toothpick will come out clean and the tops will spring back when touched. Let the muffins cool a few minutes and then remove from the pan. Let cool completely on a cooling rack. Store in an airtight container for 3 days or freeze.

Enjoy!